{"id":1893,"date":"2021-05-31T10:20:52","date_gmt":"2021-05-31T10:20:52","guid":{"rendered":"https:\/\/changeworksad.com\/?post_type=mep_events&p=1893"},"modified":"2021-05-31T10:20:54","modified_gmt":"2021-05-31T10:20:54","slug":"qigong-foundations-awakening-the-healing-energy","status":"publish","type":"mep_events","link":"https:\/\/changeworksad.com\/events\/qigong-foundations-awakening-the-healing-energy\/","title":{"rendered":"Qigong Foundations: Awakening the Healing Energy"},"content":{"rendered":"\n

Take advantage of this unique and rare opportunity to learn about the ancient healing practice of Qigong and immerse yourself into this transformative flow.<\/p>\n\n\n\n

What is Qigong?<\/strong><\/p>\n\n\n\n

Qigong is an ancient practice that dates back to 5000 years ago. It is a Chinese system of movement and breath exercises that cultivates peak physical health and peace of mind, and is officially known in China as the science of human potential and development.<\/p>\n\n\n\n

Qigong practice opens our innate ability to heal, releases trapped negative emotions and cultivates a sense of free-flowing energy in the body. Regular practice helps increase muscle tone, strength and flexibility, as well as restores natural balance of the whole body and enhances our connection to nature.<\/p>\n\n\n\n

The workshop will be a combination of Qigong Theory and Practice. We will explore White Tiger Qigong forms that combine the innovations of sports science and fascia research with Chinese medicine to create a contemporary take on an ancient mind-body practice.<\/p>\n\n\n\n

Join me for this fusion of ageless wisdom with modern science that gives us the best of both worlds.<\/p>\n\n\n\n

What you will learn:<\/strong><\/p>\n\n\n\n